GIGI

success

Stories

“I started working with Gigi because I wanted a deeper understanding of myself. I’d done the fad diets, done the bulks and cuts and worked with other nutritionists but they’d all been surface level; none has gone as deep as I ended up going with Gigi, and what we uncovered was a plethora of issues, but I finally had clear answers to why I was feeling the way I was feeling and that made so much of my daily stress and anxiety strip away. For the first time in as long as I can remember, I am eating nutritious food without any anxiety or damaging thoughts; I can’t remember the last time I used a scale to weigh something! What’s she’s given me is freedom and liberty to eat foods that nourish my body and the added benefits of that are tenfold, not least just reducing the severe level of anxiety I was feeling around food. Honestly so grateful to have worked with Gigi and continue on this pathway of mending my relationship with not only food but also myself, and I couldn’t be happier with how it went and how it’s going”

 

 

—JACKIE

Working with Gigi on my nutrition plan has been a total pleasure and hugely productive. Her approach to nutrition is simple, straightforward and accessible – no judgements or guilt. Her guidance is delivered in simple concepts and at regular stages. Her plans are bespoke and tailored to each client’s needs; and her frequent check-ins, and almost 24/7 access have been so helpful and encouraging. I cannot recommend Gigi highly enough. I both lost weight and built muscle on her plan, not to mention that I figured out what I had been doing wrong previously. In fact, I liked her program so much I did it twice! Who knew that to get into shape you have to eat more!”
 
 
—RICHARD

“I got in tough with Gigi because I’d been feeling tired and depleted of energy for months, lacking the strength and passion I wanted for my workouts but also my day to day life. My goals when we first chat were to: transition to a vegetarian diet, improve energy levels, understand portion sizes and how much I should be eating to properly fuel my lifestyle. We checked each of those boxes in just 4 weeks and now after 2 months I’ve been able to keep those good lifestyle habits and am feeling better than ever! Gigi went above and beyond my expectations and I cannot recommend her enough! “

 

 

—GIOVANNA

Gigi has been a game changer to my nutrition approach. I would say that the key achievements have been: Having a much better picture about nutrition in general, Learning how to train specifically to achieve my goals, Eating and distributing my macros in the right proportions, specifically before and after training to maximise results, Experimenting with new recipes and very colorful plates! Being aware of what to avoid and the importance of routines and a good rest, among others. The results have been impressive, with many friends asking me what I was doing to lose so much fat and looking quite toned in such a short period of time. Thanks Gigi for your guidance and support and I am looking forward to future collaborations!”

– HUGO